Wednesday, October 31, 2012

Jodi's Week 4 Recap

*This was a great workout week for me. 
Monday: 2 miles
Tuesday: 45 minute cross train (boot camp style)
WEdnesday: 3 Miles
Thursday: 45 minute cross train
Friday: REST
Saturday: missed
Sunday: 45 minute cross train
*I did an almost perfect week-I missed my 3 miles on Saturday, but I am down 2 pounds this week.  I need to get more weight off so I can be lighter on my feet when I run.  Hope everyone is doing great!

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