Sunday, September 30, 2012

Sabrina's Goal this Week Sept 30th to Oct 6th

When Jess mentioned a weekly run schedule I thought that could be incredibly motivating. So I'm posting my run goal this week! I have a 1/2 marathon training schedule and if I go by it I would be at week 5 or so. So this is week 5...
Week 5
Sunday Off (easy 1-2 mile)
Monday 5 miles
Tuesday Off (or easy 1-2 mile)
Wednesday 5 miles
Thursday Off (or easy 1-2 mile)
Friday 7 miles
Saturday 2-3 miles

I also ran 5 miles last night in 65 minutes and 2 miles today. Feeling great!! Keep it up girls! You're doing awesome!!! :)

~Sabrina















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