My workouts for this week
Monday Cross Training: I surfed for 3 hours and swam a little when I had to rescue a little kid down at the beach.
Tuesday: 2 Miles in 16:49
Wednesday: Surfing for 1.5 hours and I played volleyball for about 3 hours at night
Thursday: I was tired and slow. I ran my 2 miles in 19:54 and I only did it because I had to. Not because I wanted to.
Friday: My cross training was playing waterpolo and doing a little bit of swimming
Saturday: Jess and I ran this morning 4 miles along the beach. It was super hot and sweaty but I did it in 38:00 and Jess did it in about 41:00. Can't wait to up the distance next week!
You did awesome this week!! I love that you posted about it ;) I had a hard week with a sick baby & missed some workouts- next week should be better.
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